De-Numb Your Mind

Advisor Perspectives welcomes guest contributions. The views presented here do not necessarily represent those of Advisor Perspectives.

Painting is by my father, Naum Katsenelson

You can also listen to a professional narration of this article on iTunes, Google & online.

I was reading Ryan Holiday’s Stillness Is the Key and stumbled on this quote from the Greek philosopher Epictetus:

Most of us would be seized with fear if our bodies went numb, and would do everything possible to avoid it, yet we take no interest at all in the numbing of our [minds].

I modified that quote just a tiny bit, I substituted minds for souls. Epictetus was born in 50 AD – that is, long before the invention of the iPhone. If he looked at us today, he’d probably add minds to his quote.

I can see how we – and this is a royal “we,” since I’m speaking first and foremost about yours truly – are always trying to numb our minds. We constantly need the mental organ entertained and well-numbed with external stimuli. It seems that whenever we are left with ourselves, that is, with our minds, we reach out for our favorite portable numbing device and happily lose ourselves in Facebook, Twitter, Netflix, YouTube, a video game, or what have you. We spend little or no time with … ourselves.