Your 3% Mortgage Rate Is Crippling the Housing Market

The US housing market has been stuck in neutral for nearly four years, with sales of new and existing homes plodding along at a historically slow pace. One explanation is that the average rate on a 30-year fixed-rate mortgage in the US passed 6% four years ago and has stayed above that ever since, creeping past 7% this week.

Mortgage rates above 6% did not stop Americans from buying and selling lots and lots of houses in past decades. What’s different now is that interest rates were much lower just a few years ago, leaving a yawning gap between the rates paid by homebuyers and those paid by existing homeowners. The gap hasn’t been this big since the early 1980s, and while it had been shrinking slowly since 2023, mortgage-rate increases this summer appear to have widened it again. Until it disappears, it’s hard to imagine the US housing market returning to vibrant life.

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The mortgage-rate gap “locks in” homeowners to their current low-rate mortgages and dwellings because selling and taking out a new mortgage to buy somewhere else carries a big financial penalty. Multiple recent economic studies have concluded that the disparity between market mortgage rates and those paid by existing homeowners sharply reduced moves and home sales after 2022.

The big question is how long this lock-in will last. A look back at the last time market mortgage rates exceeded the average rates paid by existing homeowners for such a long period offers some discouraging hints. In the early 1980s, high inflation and Federal Reserve Chair Paul Volcker’s quest to tame it drove interest rates to unheard-of levels. One result was that home sales, which I’ve adjusted here by the number of households in the US to make the statistics more comparable over time, fell to their lowest rate on record in 1982. They didn’t stay that low for long, but one key reason they didn’t probably won’t apply this time around.

See more: Has the Bond Market Already Done the Fed's Job?